Meat · Nutrition facts

Jambon Cuit Supérieur Label Rouge

142 kcal per 100 g, with 21 g protein, 0.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
6.2 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol74.7mg25% DV
Sodium840mg37% DV
Potassium362.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2846059015613 · Data last verified:

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2846059015613

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Common questions

How many calories are in Jambon Cuit Supérieur Label Rouge?

Jambon Cuit Supérieur Label Rouge has 142 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Label Rouge?

Jambon Cuit Supérieur Label Rouge contains 21 g of protein per 100 g.

Is Jambon Cuit Supérieur Label Rouge a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Label Rouge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Label Rouge high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Cuit Supérieur Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Label Rouge is 100 calories?

About 70 g of Jambon Cuit Supérieur Label Rouge equals 100 kcal.

Is Jambon Cuit Supérieur Label Rouge a good source of potassium?

It is a moderate source: 362.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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