Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2846059015026 · Data last verified:
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Common questions
How many calories are in Jambon Cuit De Qualité Superieure?
Jambon Cuit De Qualité Superieure has 143 kcal per 100 g.
How much protein is in Jambon Cuit De Qualité Superieure?
Jambon Cuit De Qualité Superieure contains 21.5 g of protein per 100 g.
Is Jambon Cuit De Qualité Superieure a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Jambon Cuit De Qualité Superieure keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit De Qualité Superieure high in sodium?
Yes — 772 mg of sodium per 100 g, about 34% of the daily value.
Why does Jambon Cuit De Qualité Superieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (21.5 g). Overall that places it in band C.
How much Jambon Cuit De Qualité Superieure is 100 calories?
About 70 g of Jambon Cuit De Qualité Superieure equals 100 kcal.
Is Jambon Cuit De Qualité Superieure high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.3 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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