Other · Nutrition facts

Hot Dog Buns

255 kcal per 100 g, with 8.7 g protein, 47.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 bun (46 g)
Good proteinIron rich
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Hot Dog BunsNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
47.8 g
Carbs
75% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.3g
Saturated fat0.7g3% DV
Sodium326.1mg14% DV
Calcium87mg7% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721022206 · Data last verified:

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0068721022206

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Common questions

How many calories are in Hot Dog Buns?

Hot Dog Buns by Dempster's has 255 kcal per 100 g. One serving (46 g) is about 117 kcal.

How much protein is in Hot Dog Buns?

Hot Dog Buns contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.

Is Hot Dog Buns high in carbs?

Yes — carbohydrates provide 75% of its calories (47.8 g per 100 g, of which 4.3 g is sugar). It also delivers 2.2 g of fiber.

Why does Hot Dog Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Hot Dog Buns is 100 calories?

About 39 g of Hot Dog Buns equals 100 kcal.

Is Hot Dog Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Hot Dog Buns high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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