Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42012986 · Data last verified:
Compare this food with another foodLog Harzer Roller Minis Mit Edelschimmel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harzer Roller Minis Mit Edelschimmel?
Harzer Roller Minis Mit Edelschimmel by Gutes Land has 121 kcal per 100 g. One serving (115 g) is about 139 kcal.
How much protein is in Harzer Roller Minis Mit Edelschimmel?
Harzer Roller Minis Mit Edelschimmel contains 29 g of protein per 100 g — about 33.4 g per 115 g serving.
Is Harzer Roller Minis Mit Edelschimmel a good source of protein?
Yes — 29 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Harzer Roller Minis Mit Edelschimmel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harzer Roller Minis Mit Edelschimmel high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Harzer Roller Minis Mit Edelschimmel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Harzer Roller Minis Mit Edelschimmel is 100 calories?
About 83 g of Harzer Roller Minis Mit Edelschimmel equals 100 kcal.
Is Harzer Roller Minis Mit Edelschimmel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API