Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903085902053 · Data last verified:
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Common questions
How many calories are in Seasoned Pollack Roe?
Seasoned Pollack Roe has 110 kcal per 100 g.
How much protein is in Seasoned Pollack Roe?
Seasoned Pollack Roe contains 17 g of protein per 100 g.
Is Seasoned Pollack Roe a good source of protein?
Yes — 17 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Seasoned Pollack Roe keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seasoned Pollack Roe high in sodium?
Yes — 2720 mg of sodium per 100 g, about 118% of the daily value.
Why does Seasoned Pollack Roe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2720 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Seasoned Pollack Roe is 100 calories?
About 91 g of Seasoned Pollack Roe equals 100 kcal.
Is Seasoned Pollack Roe high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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