Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753905842 · Data last verified:
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Common questions
How many calories are in Boneless Haddock Fillets?
Boneless Haddock Fillets by Tesco has 80 kcal per 100 g.
How much protein is in Boneless Haddock Fillets?
Boneless Haddock Fillets contains 19.4 g of protein per 100 g.
Is Boneless Haddock Fillets a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Boneless Haddock Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Boneless Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.
How much Boneless Haddock Fillets is 100 calories?
About 125 g of Boneless Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boneless Haddock Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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