Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459401 · Data last verified:
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Common questions
How many calories are in Guizata Nature?
Guizata Nature by Amandine, Tasty has 514 kcal per 100 g.
How much protein is in Guizata Nature?
Guizata Nature contains 14 g of protein per 100 g.
Is Guizata Nature a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Guizata Nature high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Guizata Nature low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Guizata Nature a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Guizata Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (32 g), saturated fat (3.3 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band C.
How much Guizata Nature is 100 calories?
About 19 g of Guizata Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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