Chocolat Noir Sel De Mer Amandes Bio 40g

Chocolat Noir Sel De Mer Amandes Bio 40g by Alterfood, Blast snack has 499 kcal per 100 g. One serving (40 g) is about 200 kcal.

Chocolat Noir Sel De Mer Amandes Bio 40g contains 13.3 g of protein per 100 g — about 5.3 g per 40 g serving.

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (18 g), saturated fat (5.8 g), sodium (412 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

About 20 g of Chocolat Noir Sel De Mer Amandes Bio 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.