Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793888813410 · Data last verified:
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Common questions
How many calories are in Greens?
Greens has 41 kcal per 100 g.
How much protein is in Greens?
Greens contains 2 g of protein per 100 g.
Is Greens low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Greens low in sodium?
Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greens is 100 calories?
About 244 g of Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greens high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Greens high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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