Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003490046758 · Data last verified:
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Common questions
How many calories are in Granpiada Integrale?
Granpiada Integrale by Roberto has 283 kcal per 100 g. One serving (110 g) is about 311 kcal.
How much protein is in Granpiada Integrale?
Granpiada Integrale contains 8.8 g of protein per 100 g — about 9.7 g per 110 g serving.
Is Granpiada Integrale low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Granpiada Integrale high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Granpiada Integrale a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Granpiada Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band B.
How much Granpiada Integrale is 100 calories?
About 35 g of Granpiada Integrale equals 100 kcal.
Is Granpiada Integrale high in sugar or fat?
Per 100 g it has 0.6 g sugar and 5.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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