Other · Nutrition facts

Filone Di Grano Duro

289 kcal per 100 g, with 9.1 g protein, 47.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Filone Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
47.5 g
Carbs
68% of calories
6.1 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.1g
Saturated fat1g5% DV
Sodium387.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003890851211 · Data last verified:

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Barcode

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8003890851211

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Common questions

How many calories are in Filone Di Grano Duro?

Filone Di Grano Duro by Spicchi di Grano has 289 kcal per 100 g.

How much protein is in Filone Di Grano Duro?

Filone Di Grano Duro contains 9.1 g of protein per 100 g.

Is Filone Di Grano Duro a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Filone Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9.1 g). Overall that places it in band A.

How much Filone Di Grano Duro is 100 calories?

About 35 g of Filone Di Grano Duro equals 100 kcal.

Is Filone Di Grano Duro high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6.1 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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