Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20261405 · Data last verified:
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Common questions
How many calories are in Gofre Moi?
Gofre Moi by Lidl has 500 kcal per 100 g. One serving (34 g) is about 170 kcal.
How much protein is in Gofre Moi?
Gofre Moi contains 6.6 g of protein per 100 g — about 2.2 g per 34 g serving.
Is Gofre Moi high in sugar?
Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Gofre Moi high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Gofre Moi have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.2 g), saturated fat (17.6 g). Overall that places it in band E.
How much Gofre Moi is 100 calories?
About 20 g of Gofre Moi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gofre Moi high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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