Snacks · Nutrition facts

Ventaglio

509 kcal per 100 g, with 7.1 g protein, 56 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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VentaglioNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
56 g
Carbs
44% of calories
28 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Sugar15.5g
Saturated fat14.4g72% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20325541 · Data last verified:

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Common questions

How many calories are in Ventaglio?

Ventaglio by San Fabio,Penny,Maristella has 509 kcal per 100 g.

How much protein is in Ventaglio?

Ventaglio contains 7.1 g of protein per 100 g.

Is Ventaglio high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Ventaglio high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Ventaglio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (15.5 g), saturated fat (14.4 g). Overall that places it in band E.

How much Ventaglio is 100 calories?

About 20 g of Ventaglio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ventaglio high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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