Snacks · Nutrition facts

Palmiers Au Beurre

476 kcal per 100 g, with 7.7 g protein, 51.6 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmiers Au BeurreNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
7% of calories
51.6 g
Carbs
44% of calories
26.1 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9g
Saturated fat17.8g89% DV
Cholesterol28.9mg10% DV
Sodium408mg18% DV
Potassium209.5mg4% DV
Calcium22.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2026236999992 · Data last verified:

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2026236999992

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Common questions

How many calories are in Palmiers Au Beurre?

Palmiers Au Beurre has 476 kcal per 100 g.

How much protein is in Palmiers Au Beurre?

Palmiers Au Beurre contains 7.7 g of protein per 100 g.

Is Palmiers Au Beurre high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Palmiers Au Beurre a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Palmiers Au Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (17.8 g), sodium (408 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Palmiers Au Beurre is 100 calories?

About 21 g of Palmiers Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers Au Beurre high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Palmiers Au Beurre a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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