Other · Nutrition facts

Gira-sol Amb Bolets I Trufa

261 kcal per 100 g, with 8.8 g protein, 37 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Gira-sol Amb Bolets I TrufaNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
37 g
Carbs
58% of calories
7.9 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.8g
Saturated fat3.4g17% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585026860 · Data last verified:

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8413585026860

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Common questions

How many calories are in Gira-sol Amb Bolets I Trufa?

Gira-sol Amb Bolets I Trufa by BonÀrea has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

How much protein is in Gira-sol Amb Bolets I Trufa?

Gira-sol Amb Bolets I Trufa contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Gira-sol Amb Bolets I Trufa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gira-sol Amb Bolets I Trufa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3 g), protein (8.8 g). Overall that places it in band C.

How much Gira-sol Amb Bolets I Trufa is 100 calories?

About 38 g of Gira-sol Amb Bolets I Trufa equals 100 kcal.

Is Gira-sol Amb Bolets I Trufa high in sugar or fat?

Per 100 g it has 5.8 g sugar and 7.9 g fat (3.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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