Other · Nutrition facts

Espinacas A La Crema

by Findus

256 kcal per 100 g, with 6.6 g protein, 35 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Espinacas A La CremaNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
11% of calories
35 g
Carbs
56% of calories
9.3 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium360.8mg8% DV
Calcium67.1mg5% DV
Iron2.2mg12% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434702001010 · Data last verified:

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8434702001010

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Common questions

How many calories are in Espinacas A La Crema?

Espinacas A La Crema by Findus has 256 kcal per 100 g.

How much protein is in Espinacas A La Crema?

Espinacas A La Crema contains 6.6 g of protein per 100 g.

Why does Espinacas A La Crema have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Espinacas A La Crema is 100 calories?

About 39 g of Espinacas A La Crema equals 100 kcal.

Is Espinacas A La Crema a good source of potassium?

It is a moderate source: 360.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Espinacas A La Crema a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Espinacas A La Crema a good source of vitamin C?

It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Espinacas A La Crema high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.3 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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