Other · Nutrition facts

Croquetas De Boletus

227 kcal per 100 g, with 3 g protein, 34 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: una croqueta 31,25 g
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Croquetas De BoletusNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
5% of calories
34 g
Carbs
61% of calories
8.3 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947510329 · Data last verified:

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8422947510329

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Common questions

How many calories are in Croquetas De Boletus?

Croquetas De Boletus by Soria Natural has 227 kcal per 100 g. One serving (31 g) is about 71 kcal.

How much protein is in Croquetas De Boletus?

Croquetas De Boletus contains 3 g of protein per 100 g — about 0.9 g per 31 g serving.

Is Croquetas De Boletus high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croquetas De Boletus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Croquetas De Boletus is 100 calories?

About 44 g of Croquetas De Boletus equals 100 kcal.

Is Croquetas De Boletus high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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