Gigli No 191 Traditional Bronze Die Pasta Di Gragnano I.g.p. 100% Italian Durum

Gigli No 191 Traditional Bronze Die Pasta Di Gragnano I.g.p. 100% Italian Durum by Tesco finest has 178 kcal per 100 g. One serving (75 g) is about 134 kcal.

Gigli No 191 Traditional Bronze Die Pasta Di Gragnano I.g.p. 100% Italian Durum contains 15.7 g of protein per 100 g — about 11.8 g per 75 g serving.

Yes — 15.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (80.3 g per 100 g, of which 1.6 g is sugar). It also delivers 5.2 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 80.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (15.7 g). Overall that places it in band A.