Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242105287 · Data last verified:
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Common questions
How many calories are in Ghilal Panaché?
Ghilal Panaché by Jaouda Copag has 68 kcal per 100 g. One serving (4 g) is about 3 kcal.
How much protein is in Ghilal Panaché?
Ghilal Panaché contains 1.4 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Ghilal Panaché low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ghilal Panaché have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ghilal Panaché is 100 calories?
About 147 g of Ghilal Panaché equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ghilal Panaché high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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