Dairy & Eggs · Nutrition facts

Hollandia Yoghurt Drink

74 kcal per 100 g, with 1.7 g protein, 11 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Hollandia Yoghurt DrinkNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
12% of calories
11 g
Carbs
77% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Sugar5.1g
Sodium30mg1% DV
Calcium72000mg999% DV
Iron300mg999% DV
Vitamin A41IU1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6151100052339 · Data last verified:

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6151100052339

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Common questions

How many calories are in Hollandia Yoghurt Drink?

Hollandia Yoghurt Drink by Hollandia has 74 kcal per 100 g.

How much protein is in Hollandia Yoghurt Drink?

Hollandia Yoghurt Drink contains 1.7 g of protein per 100 g.

Is Hollandia Yoghurt Drink low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hollandia Yoghurt Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hollandia Yoghurt Drink is 100 calories?

About 135 g of Hollandia Yoghurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hollandia Yoghurt Drink a good source of calcium?

It is a good source: 72000 mg per 100 g, about 5538% of the daily value. A 200 g portion covers roughly 999%.

Is Hollandia Yoghurt Drink a good source of iron?

It is a good source: 300 mg per 100 g, about 1667% of the daily value. A 200 g portion covers roughly 999%.

Is Hollandia Yoghurt Drink high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.7 g fat. Fat provides 11% of its calories, so portion size matters most here.

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