Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600608896 · Data last verified:
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Common questions
How many calories are in Gesneden Bonen?
Gesneden Bonen by HAK has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Gesneden Bonen?
Gesneden Bonen contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is Gesneden Bonen keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gesneden Bonen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gesneden Bonen is 100 calories?
About 400 g of Gesneden Bonen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gesneden Bonen high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Gesneden Bonen a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Gesneden Bonen high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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