Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600608926 · Data last verified:
Compare this food with another foodLog Sperziebonen Fijn, Gebroken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sperziebonen Fijn, Gebroken?
Sperziebonen Fijn, Gebroken by HAK has 25 kcal per 100 g.
How much protein is in Sperziebonen Fijn, Gebroken?
Sperziebonen Fijn, Gebroken contains 1.8 g of protein per 100 g.
Is Sperziebonen Fijn, Gebroken keto-friendly?
With 2.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sperziebonen Fijn, Gebroken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sperziebonen Fijn, Gebroken is 100 calories?
About 400 g of Sperziebonen Fijn, Gebroken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sperziebonen Fijn, Gebroken high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Sperziebonen Fijn, Gebroken a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sperziebonen Fijn, Gebroken high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API