Snijbonen: 18 kcal, 2.0g Protein

Amount g

Showing values for 100 g

18 kcal

Calories

1% of a 2000 kcal day

2 g

Protein

45% of calories

2 g

Carbs

45% of calories

0.2 g

Fat

10% of calories

Macro split

Protein 45%Carbs 45%Fat 10%

Nutrition facts

per 100 g

Fiber4g14% DV

Sodium2mg0% DV

Potassium250mg5% DV

Calcium40mg3% DV

Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871350938 · Data last verified: 2026-06-26

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Common questions

How many calories are in Snijbonen?

Snijbonen has 18 kcal per 100 g.

How much protein is in Snijbonen?

Snijbonen contains 2 g of protein per 100 g.

Is Snijbonen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Snijbonen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

Is Snijbonen high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.