Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850357004691 · Data last verified:
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Common questions
How many calories are in Gauffre Belge?
Gauffre Belge by Jacquet has 456 kcal per 100 g. One serving (90 g) is about 410 kcal.
How much protein is in Gauffre Belge?
Gauffre Belge contains 4.4 g of protein per 100 g — about 4 g per 90 g serving.
Is Gauffre Belge high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Gauffre Belge high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Gauffre Belge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21.1 g), saturated fat (14.4 g). Overall that places it in band D.
How much Gauffre Belge is 100 calories?
About 22 g of Gauffre Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre Belge high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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