Brisures De Chocolat

Brisures De Chocolat by Sweets from the earth has 471 kcal per 100 g. One serving (17 g) is about 80 kcal.

Brisures De Chocolat contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29.4 g), saturated fat (8.8 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 21 g of Brisures De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.