Other · Nutrition facts

Garlic Pesto Jack

by MEISTER

393 kcal per 100 g, with 25 g protein, 0 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Garlic Pesto JackNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
28% of calories
0 g
Carbs
0% of calories
28.6 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Saturated fat17.9g89% DV
Cholesterol89.3mg30% DV
Sodium607.1mg26% DV
Potassium89.3mg2% DV
Calcium785.7mg60% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643831003149 · Data last verified:

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0643831003149

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Common questions

How many calories are in Garlic Pesto Jack?

Garlic Pesto Jack by MEISTER has 393 kcal per 100 g.

How much protein is in Garlic Pesto Jack?

Garlic Pesto Jack contains 25 g of protein per 100 g.

Is Garlic Pesto Jack a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Garlic Pesto Jack high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Garlic Pesto Jack high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Garlic Pesto Jack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Garlic Pesto Jack is 100 calories?

About 25 g of Garlic Pesto Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Pesto Jack high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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