Other · Nutrition facts

Frischkäsezubereitung Mit Steinpilzstücken

by Lieblings

323 kcal per 100 g, with 20.8 g protein, 0.6 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbCalcium rich
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Frischkäsezubereitung Mit SteinpilzstückenNutri-Score ECompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
20.8 g
Protein
26% of calories
0.6 g
Carbs
1% of calories
26 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat17.3g86% DV
Cholesterol85.3mg28% DV
Sodium959.4mg42% DV
Potassium122.9mg3% DV
Calcium595mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42508908 · Data last verified:

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Common questions

How many calories are in Frischkäsezubereitung Mit Steinpilzstücken?

Frischkäsezubereitung Mit Steinpilzstücken by Lieblings has 323 kcal per 100 g. One serving (90 g) is about 291 kcal.

How much protein is in Frischkäsezubereitung Mit Steinpilzstücken?

Frischkäsezubereitung Mit Steinpilzstücken contains 20.8 g of protein per 100 g — about 18.7 g per 90 g serving.

Is Frischkäsezubereitung Mit Steinpilzstücken a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Frischkäsezubereitung Mit Steinpilzstücken keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäsezubereitung Mit Steinpilzstücken high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Frischkäsezubereitung Mit Steinpilzstücken high in sodium?

Yes — 959.4 mg of sodium per 100 g, about 42% of the daily value.

Why does Frischkäsezubereitung Mit Steinpilzstücken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (959.4 mg); points in favor come from protein (20.8 g). Overall that places it in band E.

How much Frischkäsezubereitung Mit Steinpilzstücken is 100 calories?

About 31 g of Frischkäsezubereitung Mit Steinpilzstücken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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