Other · Nutrition facts

Bratgriller

by Veganz

324 kcal per 100 g, with 22 g protein, 4 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbHigh fiber
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BratgrillerNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
4 g
Carbs
5% of calories
24 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1g
Saturated fat6g30% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260402488509 · Data last verified:

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4260402488509

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Common questions

How many calories are in Bratgriller?

Bratgriller by Veganz has 324 kcal per 100 g. One serving (90 g) is about 292 kcal.

How much protein is in Bratgriller?

Bratgriller contains 22 g of protein per 100 g — about 19.8 g per 90 g serving.

Is Bratgriller a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Bratgriller keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratgriller high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Bratgriller high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Bratgriller a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bratgriller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (920 mg); points in favor come from fiber (6.1 g), protein (22 g). Overall that places it in band C.

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