Meat · Nutrition facts

Fricadelles

183 kcal per 100 g, with 13 g protein, 7.9 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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FricadellesNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
7.9 g
Carbs
17% of calories
10.9 g
Fat
54% of calories
Macro split
Protein 29%Carbs 17%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.1g
Saturated fat3.5g18% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425009081341 · Data last verified:

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5425009081341

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Common questions

How many calories are in Fricadelles?

Fricadelles by Rafina has 183 kcal per 100 g. One serving (70 g) is about 128 kcal.

How much protein is in Fricadelles?

Fricadelles contains 13 g of protein per 100 g — about 9.1 g per 70 g serving.

Is Fricadelles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fricadelles low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Fricadelles high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Fricadelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (669 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Fricadelles is 100 calories?

About 55 g of Fricadelles equals 100 kcal.

Is Fricadelles high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.9 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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