Frozen · Nutrition facts

Flauti Cioccolato

45 kcal per 100 g, with 9 g protein, 8 g carbs and 10 g fat. Full micronutrients and serving info below.

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Flauti CioccolatoNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
9 g
Protein
23% of calories
8 g
Carbs
20% of calories
10 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032505818653 · Data last verified:

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Barcode

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8032505818653

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Common questions

How many calories are in Flauti Cioccolato?

Flauti Cioccolato by Forneria Italiana has 45 kcal per 100 g.

How much protein is in Flauti Cioccolato?

Flauti Cioccolato contains 9 g of protein per 100 g.

Is Flauti Cioccolato high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flauti Cioccolato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Flauti Cioccolato is 100 calories?

About 222 g of Flauti Cioccolato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flauti Cioccolato high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Flauti Cioccolato high in sugar or fat?

Per 100 g it has 5 g sugar and 10 g fat (0.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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