Frozen · Nutrition facts

Endives Au Jambon Sauce Béchamel

90 kcal per 100 g, with 5.3 g protein, 5.4 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Endives Au Jambon Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
24% of calories
5.4 g
Carbs
24% of calories
5.1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.8g
Saturated fat2.6g13% DV
Cholesterol20.3mg7% DV
Sodium296mg13% DV
Potassium166.9mg4% DV
Calcium69.2mg5% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050059560 · Data last verified:

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2006050059560

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Common questions

How many calories are in Endives Au Jambon Sauce Béchamel?

Endives Au Jambon Sauce Béchamel by LA CUISINE DES SAVEURS has 90 kcal per 100 g.

How much protein is in Endives Au Jambon Sauce Béchamel?

Endives Au Jambon Sauce Béchamel contains 5.3 g of protein per 100 g.

Why does Endives Au Jambon Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Endives Au Jambon Sauce Béchamel is 100 calories?

About 111 g of Endives Au Jambon Sauce Béchamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Au Jambon Sauce Béchamel high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.1 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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