Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965153874 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Mais?
Fiocchi Di Mais by Consilia has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Fiocchi Di Mais?
Fiocchi Di Mais contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Fiocchi Di Mais high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 8.5 g is sugar). It also delivers 3.3 g of fiber.
Is Fiocchi Di Mais high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Fiocchi Di Mais a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Fiocchi Di Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (760 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Fiocchi Di Mais is 100 calories?
About 27 g of Fiocchi Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Mais high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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