Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706517073 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Grillés Au Naturel?
Filets De Maquereaux Grillés Au Naturel by Marque Repère, Pêche Océan has 224 kcal per 100 g. One serving (97 g) is about 217 kcal.
How much protein is in Filets De Maquereaux Grillés Au Naturel?
Filets De Maquereaux Grillés Au Naturel contains 20 g of protein per 100 g — about 19.4 g per 97 g serving.
Is Filets De Maquereaux Grillés Au Naturel a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Grillés Au Naturel keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Grillés Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés Au Naturel is 100 calories?
About 45 g of Filets De Maquereaux Grillés Au Naturel equals 100 kcal.
Is Filets De Maquereaux Grillés Au Naturel high in sugar or fat?
Per 100 g it has 0.2 g sugar and 16 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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