Fish & Seafood · Nutrition facts

Les Petites Sardines (huile D'olive 27% Et Piment

203 kcal per 100 g, with 18 g protein, 1.2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Petites Sardines (huile D'olive 27% Et PimentNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
1.2 g
Carbs
2% of calories
14 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706606463 · Data last verified:

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3564706606463

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Common questions

How many calories are in Les Petites Sardines (huile D'olive 27% Et Piment?

Les Petites Sardines (huile D'olive 27% Et Piment by Marque Repère, Ronde des Mers has 203 kcal per 100 g.

How much protein is in Les Petites Sardines (huile D'olive 27% Et Piment?

Les Petites Sardines (huile D'olive 27% Et Piment contains 18 g of protein per 100 g.

Is Les Petites Sardines (huile D'olive 27% Et Piment a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Les Petites Sardines (huile D'olive 27% Et Piment keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Petites Sardines (huile D'olive 27% Et Piment high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Les Petites Sardines (huile D'olive 27% Et Piment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Les Petites Sardines (huile D'olive 27% Et Piment is 100 calories?

About 49 g of Les Petites Sardines (huile D'olive 27% Et Piment equals 100 kcal.

Is Les Petites Sardines (huile D'olive 27% Et Piment high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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