Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565700001001 · Data last verified:
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Common questions
How many calories are in Maquereaux Marinés?
Maquereaux Marinés by Conserverie St Christophe has 187 kcal per 100 g.
How much protein is in Maquereaux Marinés?
Maquereaux Marinés contains 19.8 g of protein per 100 g.
Is Maquereaux Marinés a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Maquereaux Marinés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maquereaux Marinés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Maquereaux Marinés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Maquereaux Marinés is 100 calories?
About 53 g of Maquereaux Marinés equals 100 kcal.
Is Maquereaux Marinés high in sugar or fat?
Per 100 g it has 0 g sugar and 11.9 g fat (4.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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