Other · Nutrition facts

Fibre Bars

362 kcal per 100 g, with 4.5 g protein, 54 g carbs and 9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fibre BarsNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
6% of calories
54 g
Carbs
69% of calories
9 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar32g
Saturated fat1.2g6% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000037103100 · Data last verified:

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1000037103100

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Common questions

How many calories are in Fibre Bars?

Fibre Bars has 362 kcal per 100 g.

How much protein is in Fibre Bars?

Fibre Bars contains 4.5 g of protein per 100 g.

Is Fibre Bars high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fibre Bars a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Fibre Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (32 g); points in favor come from fiber (23.5 g). Overall that places it in band C.

How much Fibre Bars is 100 calories?

About 28 g of Fibre Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibre Bars high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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