Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1197571578157 · Data last verified:
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Common questions
How many calories are in Haferkraft Zero?
Haferkraft Zero by Corny has 335 kcal per 100 g.
How much protein is in Haferkraft Zero?
Haferkraft Zero contains 7.5 g of protein per 100 g.
Is Haferkraft Zero high in carbs?
Yes — carbohydrates provide 71% of its calories (66.9 g per 100 g, of which 2.3 g is sugar). It also delivers 5.3 g of fiber.
Is Haferkraft Zero high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Haferkraft Zero low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haferkraft Zero a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Haferkraft Zero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Haferkraft Zero is 100 calories?
About 30 g of Haferkraft Zero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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