Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1201189420002 · Data last verified:
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Common questions
How many calories are in Pain Croquant Multi-céréales?
Pain Croquant Multi-céréales by Ikea, null has 360 kcal per 100 g.
How much protein is in Pain Croquant Multi-céréales?
Pain Croquant Multi-céréales contains 11 g of protein per 100 g.
Is Pain Croquant Multi-céréales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Croquant Multi-céréales high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain Croquant Multi-céréales a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Pain Croquant Multi-céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (560 mg); points in favor come from fiber (15.4 g), protein (11 g). Overall that places it in band B.
How much Pain Croquant Multi-céréales is 100 calories?
About 28 g of Pain Croquant Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Croquant Multi-céréales high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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