Other · Nutrition facts

Family Crunch Honey

by Familia

416 kcal per 100 g, with 9.4 g protein, 71 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Family Crunch HoneyNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
9.4 g
Protein
9% of calories
71 g
Carbs
70% of calories
9.1 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar11g
Saturated fat1.3g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023000265 · Data last verified:

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Barcode

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7610023000265

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Common questions

How many calories are in Family Crunch Honey?

Family Crunch Honey by Familia has 416 kcal per 100 g.

How much protein is in Family Crunch Honey?

Family Crunch Honey contains 9.4 g of protein per 100 g.

Is Family Crunch Honey high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 11 g is sugar). It also delivers 6.1 g of fiber.

Is Family Crunch Honey low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Family Crunch Honey a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Family Crunch Honey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (11 g); points in favor come from fiber (6.1 g), protein (9.4 g). Overall that places it in band A.

How much Family Crunch Honey is 100 calories?

About 24 g of Family Crunch Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Family Crunch Honey high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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