Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501006532753 · Data last verified:
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Common questions
How many calories are in Ensalada De Verduras?
Ensalada De Verduras by Del Monte has 20 kcal per 100 g. One serving (100 g) is about 20 kcal.
How much protein is in Ensalada De Verduras?
Ensalada De Verduras contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Ensalada De Verduras keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ensalada De Verduras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ensalada De Verduras is 100 calories?
About 500 g of Ensalada De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada De Verduras high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Ensalada De Verduras high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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