Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047902560 · Data last verified:
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Common questions
How many calories are in Ejotes?
Ejotes by La Huerta has 18 kcal per 100 g. One serving (50 g) is about 9 kcal.
How much protein is in Ejotes?
Ejotes contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.
Is Ejotes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ejotes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
Is Ejotes high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Ejotes high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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