Other · Nutrition facts

Salsa Verde

by chilokia

20 kcal per 100 g, with 1 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Salsa VerdeNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
5 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502262390156 · Data last verified:

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7502262390156

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Common questions

How many calories are in Salsa Verde?

Salsa Verde by chilokia has 20 kcal per 100 g.

How much protein is in Salsa Verde?

Salsa Verde contains 1 g of protein per 100 g.

Is Salsa Verde keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Verde low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Salsa Verde high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Salsa Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg). Overall that places it in band C.

How much Salsa Verde is 100 calories?

About 500 g of Salsa Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Verde high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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