Other · Nutrition facts

Ensalada Campesina

25 kcal per 100 g, with 1 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ensalada CampesinaNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
5 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501006532807 · Data last verified:

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Barcode

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7501006532807

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Common questions

How many calories are in Ensalada Campesina?

Ensalada Campesina by Del Monte has 25 kcal per 100 g.

How much protein is in Ensalada Campesina?

Ensalada Campesina contains 1 g of protein per 100 g.

Is Ensalada Campesina keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ensalada Campesina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensalada Campesina is 100 calories?

About 400 g of Ensalada Campesina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada Campesina high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Ensalada Campesina high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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