Energy Bar Peanut Butter

Energy Bar Peanut Butter by Jungle has 543 kcal per 100 g. One serving (47 g) is about 255 kcal.

Energy Bar Peanut Butter contains 13.7 g of protein per 100 g — about 6.4 g per 47 g serving.

Yes — 13.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (25 g), saturated fat (13.4 g); points in favor come from fiber (8.3 g), protein (13.7 g). Overall that places it in band D.

About 18 g of Energy Bar Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.