Snacks · Nutrition facts

Plain Bhujia

544 kcal per 100 g, with 18.3 g protein, 42.9 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Plain BhujiaNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
18.3 g
Protein
13% of calories
42.9 g
Carbs
32% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 13%Carbs 32%Fat 55%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar10.8g
Saturated fat23g115% DV
Sodium664mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6008007912818 · Data last verified:

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6008007912818

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Common questions

How many calories are in Plain Bhujia?

Plain Bhujia by Kohinoor has 544 kcal per 100 g.

How much protein is in Plain Bhujia?

Plain Bhujia contains 18.3 g of protein per 100 g.

Is Plain Bhujia a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Plain Bhujia high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Plain Bhujia high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Is Plain Bhujia a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Plain Bhujia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (10.8 g), saturated fat (23 g), sodium (664 mg); points in favor come from fiber (11.8 g), protein (18.3 g). Overall that places it in band D.

How much Plain Bhujia is 100 calories?

About 18 g of Plain Bhujia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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