Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000073258 · Data last verified:
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Common questions
How many calories are in Dry Roasted Salted Peanuts?
Dry Roasted Salted Peanuts by Planters has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Dry Roasted Salted Peanuts?
Dry Roasted Salted Peanuts contains 7 g of protein per 100 g — about 2 g per 28 g serving.
Is Dry Roasted Salted Peanuts keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry Roasted Salted Peanuts low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Dry Roasted Salted Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal). Overall that places it in band C.
How much Dry Roasted Salted Peanuts is 100 calories?
About 16 g of Dry Roasted Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Salted Peanuts high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
Is Dry Roasted Salted Peanuts a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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