Sweets · Nutrition facts

Dessert De Pommes (compote)

by Lidl

79 kcal per 100 g, with 0.5 g protein, 18 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dessert De Pommes (compote)Nutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
18 g
Carbs
92% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar17g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium84.1mg2% DV
Calcium4.8mg0% DV
Iron0.1mg1% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039938 · Data last verified:

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4056489039938

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Common questions

How many calories are in Dessert De Pommes (compote)?

Dessert De Pommes (compote) by Lidl has 79 kcal per 100 g.

How much protein is in Dessert De Pommes (compote)?

Dessert De Pommes (compote) contains 0.5 g of protein per 100 g.

Is Dessert De Pommes (compote) high in carbs?

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 17 g is sugar). It also delivers 1.3 g of fiber.

Is Dessert De Pommes (compote) high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dessert De Pommes (compote) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dessert De Pommes (compote) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Dessert De Pommes (compote) is 100 calories?

About 127 g of Dessert De Pommes (compote) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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