Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172530005 · Data last verified:
Compare Rote Grütze with another foodLog Rote Grütze in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rote Grütze?
Rote Grütze by DmBio has 82 kcal per 100 g.
How much protein is in Rote Grütze?
Rote Grütze contains 0.9 g of protein per 100 g.
Is Rote Grütze high in carbs?
Yes — carbohydrates provide 89% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.
Is Rote Grütze low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rote Grütze have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Rote Grütze is 100 calories?
About 122 g of Rote Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rote Grütze high in sugar or fat?
Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Doppelfrucht Sticks - Ananas-kiwiAldi, DMK Eis, Mucci76 kcal · 0.5g proteinC
Pink Lemonade LolliesAldi96 kcal · 0.8g proteinC
Dessertkirschen - VanilleSweet Valley92 kcal · 0.5g proteinB
Veganer Kokosmilchreis Mit ApfelDmBio110 kcal · 1g proteinC
Lemon SorbetAldi122 kcal · 0.5g proteinC
Raspberry Sorbet116 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API