Dessert De Fruits Pomme Poire

Dessert De Fruits Pomme Poire by Vergers Gourmands has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.

Dessert De Fruits Pomme Poire contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 14 g is sugar). It also delivers 1.8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 127 g of Dessert De Fruits Pomme Poire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 7000 mg per 100 g, about 38889% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.