Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40889719 · Data last verified:
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Common questions
How many calories are in Desmigado De Bacalao?
Desmigado De Bacalao by Ocean sea has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.
How much protein is in Desmigado De Bacalao?
Desmigado De Bacalao contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Desmigado De Bacalao a good source of protein?
Yes — 22 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Desmigado De Bacalao keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Desmigado De Bacalao high in sodium?
Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.
Why does Desmigado De Bacalao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Desmigado De Bacalao is 100 calories?
About 114 g of Desmigado De Bacalao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Desmigado De Bacalao high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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